Coaching people and guiding them to their goals is my passion and that's something I'm good at. I had a lot success past few years with my clients. I worked with athletes,regular people, some of them wanted to gain muscle mass, some of them wanted to get lean and lose fat and I really helped them. Your macros are important thing, along with your physical activity. I would like to discuss more detailed with you, of course if you are interested. If you want healthy diet, and healthy life than I am the wright man for you. All the best!