Write me some healthy and fitness oriented recipes!

I need 60 recipes written - 15 lunch, 15 dinner, 10 for snacks/dessert, 10 cheap and easy ones and 10 smoothie and shakes!



Perfect yogurt parfait

• 250mL low-fat yogurt

• 1 tbsp. honey

• 1 tsp. flax seeds

• 1 cup granola/rolled oats

• ¼ cup blueberries

• 1 cup milk

• 1 medium banana

Preparation time: 10 minutes

Nutritional info: ~900 calories/serving, 150g carbohydrates, 14 grams protein, 4 grams fat.

1. Begin by grabbing a medium sized bowl. Add tablespoon of honey and teaspoon to yogurt in the bowl.

2. Mix in granola/rolled oats effectively, top with blueberries or other berries/fruits! Add glass of milk and banana to the side to quickly add 200 calories to the meal.

This recipe is extremely easy, quick to make and delicious! You load up on complex carbohydrates though the granola/oats and simple sugars through the fruits, getting effective energy releases throughout the day. This is my #1 go-to breakfast as there are so many options you can choose from flavored or Greek yogurts, different fruits/berries, toppings such as coconut flakes or cocoa, and the possibilities are plentiful!




Ingredients: xxx

Nutritional value & calories: xxx xxx, (calories, protein, fats, carbohydrates content)

Preparation/ Steps:

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Summary paragraph, around 3-4 lines.


Willing to pay $5/10 recipes or $30 total. NO PLAGIARISM. MUST BE ORIGINAL WORK.

Please reply with the headline: I love trees to filter out bots and spam. Do include in your reply a demo recipe. Doesn't need to be a fully-fleshed out recipe, just a sample to see if you understand the task.

Must be health minded for athletes, people do go to the gym and support a healthy lifestyle.

Ujuzi: Kuandika upya Nakala, Article Writing, Uandishi wa Yaliyomo, Uandishi wa hati miliki, Ghostwriting

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Kuhusu Muajiri:
( Maoni 1 ) Randers C, Denmark

Kitambulisho cha Mradi: #16446418

Imetuzwa kwa:


I am a Registered Dietitian Nutritionist with 8 years experience in meal planning and recipe development for different age groups and lifestyles. I am interested in working on this project. As requested, below is a dem Zaidi

$35 USD kwa siku 2
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25 freelancers are bidding on average $25 for this job


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أحتاج 60 وصفات مكتوبة - 15 وجبة غداء و 15 عشاء و 10 وجبات خفيفة / حلويات و 10 منها سهلة ورخيصة و 10 مشروبات ومشروبات!

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I finished medical school and I have experience in cooking a healthy meal. Quick mashups(350 kcal) 1 banana 1 teaspoon coconut flakes 4 teaspoon fat-free cheese ½ teaspoon vanilla extract 5-6 piec Zaidi

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Ingredients- 2 Onions 6 mushrooms 1 zucchini 1 Red pepper 1 chicken breast Cajun spice Preparation Time: 20-25 mins Relevant Skills and Experience Nutritional value- 700 calories/ serving 2g fat, 14g protein 1. Cut Zaidi

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A proposal has not yet been provided

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I am a food lover and I believe healthy and tasty can go hand in hand.

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Timeliness, efficiency and effective in all required aspects. Meticulously undertaken and error free work guaranteed. Exhaustive and topically relevant output. Exhaustive research. Zero redundancy guaranteed. Exce Zaidi

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