Hello, here is the re-written paragraph for you:
Fenugreek is a plant that has been proven to have many health improving benefits. Scientifically known as Trigonella foenum-graecum, it is a herb that is usually 2-3 feet tall (60-90 cm). It has green leaves, small white flowers and pods that contain small golden brown fenugreek seeds. It is believed to be so beneficial to health, that it has been used as an alternative medicine for thousands of years, and is even still consumed as a supplement til date.
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