Need 2 Triathlon Training Programs for Beginners and Advanced

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Hello, and thank you for your inquiry. I have trained for and competed in an Olympic-distance triathlon. Leading up to the event, I researched many different sources to determine the proper training program (I did about 12 weeks). As such, I have an insider’s perspective on the perfect triathlon training regiment for beginners and experts alike. For example, the use of “bricks,” which is a term describing a training session in which you complete a smaller version of 2 of the 3 events, is great for more advanced participants. In a brick, I would swim 600 meters and then bike for 10 miles. Additionally, I am a practicing physical therapist. It is my job to create and implement workout programs for people of different fitness levels and goals. If selected for this assignment, I will begin right away and complete within 2 days. Thank you and good luck, Nik

Hello, creating sports training programs is something I do often as I’m an ultra runner, rower and coach. I’m currently coaching a group of CrossFit professionals wanting to improve their 2K rowing times and understand what is needed to take athletes to the next level. I’ve also competed in an olympic distance Triathlon and developed my own training program starting from scratch. I’m a native English speaker and write monthly for online sport and lifestyle magazine. 100% confident I can create these 13 week and 12 week Triathlon programs for you. Look forward to helping you with this project. Warm regards, Claire

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