Hi
This is Amulya Kumar
Certified Personal Trainer, Nutritionist & Pharmacist
(ISSA, IFA, ASFA, OSBP, IGNOU, GOVT. OF INDIA)
I have done lot of body transformation.
MY MISSION DISEASE FREE COMMUNITY
Now a days 90 % peoples suffering from diabetes, cholesterol, BP, arthritis, thyroid, IBS, PCOS, CHD, obesity like chronic diseases.
So my goal is to educate the peoples who are suffering from above diseases with proper form of exercises & nutrition plan so that they can come out from the medication & they will stay healthy and fit.
These above diseases can control by diet only not medicine, medicine is the temporarily reliefs not permanent.
Balanced diet & exercise is the permanent solution.
I am educating also who are not suffering from above diseases for healthy and fitness life style so that they can live the disease free life, fit & healthy.
I want to do fit and healthy to our community.